Fulwood father shares mental health battle to inspire other men to speak up

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A father from Preston has shared his battle with mental health to inspire other men to break the silence and seek support.

Dimal Patel, 46, from Fulwood and a father to a 15-year-old daughter has faced the challenges of mental health head-on, after being diagnosed with depression in 2020, and aims to shed a light on the importance of mental well-being by sharing his journey.

After his ‘life-altering’ diagnosis, Dimal said: “This news not only shook my world but also had a profound impact on my family, especially my daughter. 

“Witnessing her father struggle with mental health issues was undoubtedly challenging for her, and I knew I had to be strong not only for myself but for her as well.”

Read more: Simple step you can take to help people battling with mental health as NHS struggles

However, after struggling with the illness, Dimal’s journey took a darker turn when he attempted to take his own life. 

He said: “It was a moment of profound pain and desperation, one that I will never forget. 

“However, it was also the turning point that pushed me to seek help and embark on a path to healing.”

Read more: Penwortham woman sets up free mental health services in recognition of support she received

With the support of a therapist, Dimal began his recovery, treating his depression and also post-traumatic stress disorder (PTSD). He was able to share his ‘deepest fears and emotions’.

Although recovery was not easy, with the support of his therapist and loved ones he began to regain control of his life.

During this period, Dimal decided to ‘challenge societal norms’ and ‘embrace a new adventure’ signing up to two modelling agencies.

“Being on the books of these agencies not only boosted my self-confidence but also provided a platform for me to express myself creatively. 

“It became a means to challenge the stereotypes associated with masculinity and redefine beauty standards. The modelling industry, known for its focus on youth and perfection, allowed me to break free from societal expectations and embrace my own unique beauty.

“The support and encouragement I received from the modelling agencies further fuelled my journey of self-discovery and resilience. They helped me rebuild my confidence and reminded me that age is just a number. 

“Through this experience, I learned that it is never too late to pursue your passions and embrace your true self.”

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During Mental Health Awareness Week (13-19 May) Dimal felt a ‘deep sense of gratitude’ for his progress and decided to share his story with the hope of inspiring others, particularly men, to open up.

“It is crucial for society to understand that mental health does not discriminate based on gender, age, or any other factor. We must create a culture of empathy, understanding, and acceptance.” 

If you have been affected by any of the issues raised in this story you can visit Lancashire Mind’s website, contact the Crisis Line on 0800 953 0110 or just text ‘HELLO’ to 07860 022846.

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