A nutritionist shares her simple diet for optimal health

The impact of what you eat daily on your overall health cannot be overstated, and we can all look to the diets of experts like nutritionists for guidance. Carissa Galloway has 10 years of experience as a registered dietitian nutritionist and is a nutrition consultant and personal trainer for Premier Protein. Prior to her career as a nutritionist, Galloway was a sideline…

#carissagalloway#darkleafy#breakfast#lunchairfriedsalmon#earlybird

This story appeared on cnbc.com, .